"With an average of
55,000 thoughts per day, and as a fact, most of them being
same as yesterday, the text messages are designed to change
your thoughts and focus on a more positive outlook on a
gradual basis to strengthen your natural ability to create
new habits"
Daily Stress Buster Text Message
Service
If you are currently going through a stressful
time, we recommend this 30-day stress buster service to coach
you through your challenges. Full of ideas, tips, advice and
some daily affirmations to support you in taking control of
your situations and learning to relax.
Sample texts
“Relax for a while before going to bed.
Try meditation, relaxation & breathing exercises, or taking
a warm bath. Try recorded relaxation or guided imagery CD's”
“Stress starts with the mind.
If you are facing a large challenging task. Deal with it in
small manageable chunks and you will gradually take control”
Tips & Advice.
We are dedicated to coaching you in the quickest
way possible to success and enlightenment. Please take time
to read our tips and advice section, as many of the experienced
Mentors and Coaches that have provided input into this service
have found these routes very successful for their own use, and
whilst working with clients as more often than not the fastest
way to achieving change.
Medical Disclaimer
The information on this web site and text service is for general
informational purposes only. It is not a substitute for a medical
evaluation. If you feel that medical interventions are necessary,
please check with your physician.
